Weight control

The most common cause of being overweight relates to the individual’s attitude to food -it’s not just a matter of choice but also a matter of conditioning laid down in childhood and throughout life.  Your attitude to food and eating is the most important means of losing weight, and that’s where hypnotherapy comes in.  Under hypnosis the subconscious can be allowed to form fresh perspectives on how, what, when and why you eat.  It’s not so difficult once your subconscious mind better understands the role of food.

Old childhood behaviour patterns are updated so that food is not used for comfort at times of stress, making the task of losing weight so much easier.  You gain control over your eating habits as your shape changes to a more healthier you.