"Hypnotherapy was fantastic! When I needed to go into hospital I knew that hypnotherapy would really help me to come to terms with the terrifying situation I would be put in. I did not want this operation, but I had no choice. I had a few hypnotherapy sessions with Louise which helped me become less anxious then I had a session where I visualised the day of the operation being calm and going well. I started to feel much more positive about the whole experience and the day I went in it didn't seem so scary! At the hospital there was lots and lots of waiting around but I remained calm and in control. Thinking of Louise's words going down to the operating theatre I continued to feel very calm and peaceful. The operation went well. I came home two days after surgery and my recovery was very quick. I started walking a bit further every day and three weeks after surgery I went to a yoga class!"
Louise Bolton-Jones Hypnotherapy