Self confidence

If you lack either confidence or motivation the likely cause is a degree of underlying stress, anxiety or depression.  When we lack confidence in our abilities we often have negative views of the future or are introspective about the past.

With solution-focused hypnotherapy anxiety can be reduced, unwanted behaviour patterns eliminated and subconscious processes developed to be more optimistic and motivated to succeed.  This is part of the successful treatment of problem areas such as public speaking, interviews and exams.